With the 2016 elections being behind us some of us are still experiencing associated stress. The bottom line is, it's okay to need some mental health support today — whether you're upset about the election's outcome or facing backlash for supporting Donald Trump. To that end, we've compiled a few resources and hotlines that you can contact for help — and they don't require any money or health insurance.
If you are experiencing anxiety and are in need of crisis support, you can call the Crisis Call Center’s 24-hour hotline at 1-775-784-8090.
If you are experiencing depression and need support, please call the National Depressive/Manic-Depressive Association Hotline at 1-800-826-3632 or the Crisis Call Center’s 24-hour hotline at 1-775-784-8090.
If you are thinking about suicide or self-harm, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at 1-800-784-2433. You can also get help via NSPL's live online chat, or get in touch with the Crisis Text Line by texting "GO" to 741741.
If you have experienced sexual violence and are in need of crisis support, please call the RAINN Sexual Assault Hotline at 1-800-656-HOPE (4673).www.refinery29.com/2016/11/129276/mental-health-resources-post-election-crisis-hotline