Zoodles with Garlic and Lemon Text
A simple but tasty zoodle recipe with garlic, lemon, almonds and a bit of chilli to heat things up
Recipe type: Lunch
Serves: 2 serves
INTERESTED IN VEGAN RECIPES? TRY THIS VEGAN COOKBOOK OUT.
8 Benefits of Black Seed Oil
“Black seed” is actually more of a description than a proper name, yet is preferred because it helps to distinguish it from caraway and cumin. Many health experts claim that it is, indeed, a true panacea; able to help cure everything from allergies to hypertension. Quite possibly, the most promising research has been done connecting Nigella sativa to multi-drug resistant bacteria. This is a real big deal because these so-called “superbugs” are becoming a significant public health risk. According to the National Institute of Health:
“Out of 144 strains tested, most of which were resistant to a number of antibiotics, 97 were inhibited by the oil of black cumin!”
Next to oil of oregano, few things on the planet can boast this type of potency to microbes! The study uncovered that it was especially effective against multidrug resistant strains of P. aeruginosa and S. aureus.
The key to understanding why black seed oils benefits the body in this way is because it is rich in 3 key natural chemicals: thymoquinone (TQ), thymohydroquinone (THQ) and thymol.
Black seed oil has shown to offer numerous medicinal properties, including:
If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way!
Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them.
Update Review of the popular herb "Black seed oil." This is an update to the my previous video "The Truth About Black Seed Oil" video. Find out if any side effects were experienced during the process. Leave a comment, hit the like, and don't forget to subscribe. If you are interested in purchasing this product click below.
Relaxing Sound Meditation
30 minutes of relaxing rain and thunder sounds to help with relaxing and meditation, along with sleep.Let the sounds of heavy rain and thunder find your inner calmness and become your natural sleep aide.
How To Cook Healthy On A Budget
It’s not true that eating healthy foods will cost more; cooking at home will save you dollars from the start. Plus, you’re in control of the portion sizes. It’s much better to eat less of more nutritious foods, which may cost a little more, than to eat a lot of cheap, processed food that costs the same amount.
Here are a few suggestions to save you money and improve your health, too!
5 Amazing Health Benefits Of Sandalwood
You can burn it as incense, use it as oil, and some people even cook with it — that’s just how versatile sandalwood is. I love the smell of it around the house, but never really understood why it made me feel so good.
Are Carrots Natural Or Artificial?
Are you trying to make changes to your overall diet? Maybe a detox? When reading about diets the truth can get blurred in between the lines. It's always safe to do your own research, and not just what you are told. In the words of late herbalist Dr. Sebi, we should follow a more alkaline diet, acids foods are generally man made. In his lectures he says, "Our diet shouldn't be rich in starch and blood."
Dr. Sebi also stated that one should not consume carrots because they were made in a lab, and therefore not considered natural.
In doing research on carrots Dr. Sebi accusations were right, carrots were man made by a chemist in Holland who made a cross-hybrid between the yarrow root and wild carrot. We won't get into the depth of why, but essentially it appears it was in an act of patriotism crossing the purple and yellow varieties, making Holland the premier carrot-breeding country. You can check out the sources below this article for more detail.
However, one truth is evident. Orange carrots are not a naturally occurring phenomena. While it is true that farmers, horticulturists and seeds men have manipulated food production throughout history, orange carrots are a species that looks drastically different from its original skinny, purple ancestor.
Will this change your diet? Do you care if your fruits/vegetables are naturally or man-made?
Click the word comments and share your thoughts below.
5 Reasons You Should Be Eating Cucumbers
You've heard of the ole saying "An apple a day keeps the doctors away", but what about a cucumber a day? Cucumbers are overlooked in the nutritional world at times, but they should be considered as one of the super foods to include in your diet.