So even though Serena Williams refused to entertain questions during the tournament about the possibility of winning her 23rd Grand Slam singles title and breaking her tie for the Open-era record with Steffi Graf, there was no dodging that number in her own head.
Start of the New Year, and once again it's motivational Monday. Inspirational video by otbvision titled " Don't quit" will be sure to give a jumpstart for your week. Take a look at the video , as well as 10 tips of things to start doing yourself .
How To Cook Healthy On A Budget
It’s not true that eating healthy foods will cost more; cooking at home will save you dollars from the start. Plus, you’re in control of the portion sizes. It’s much better to eat less of more nutritious foods, which may cost a little more, than to eat a lot of cheap, processed food that costs the same amount.
Here are a few suggestions to save you money and improve your health, too!
Breaded Cauliflower Bites/Wings with celery ranch
Allergen Information: Free of dairy, egg, soy.
**Can be made corn-free and gluten-free.
**Use gluten-free breadcrumbs or corn flakes for the crunchy coating.
for the Batter: I used higher end of all the spices :). use to taste.
2 to 3 Tbsp hot sauce
1 Tbsp evoo
1/2 to 3/4 tsp black pepper
1/2 to 3/4 tsp cayenne/ red chili powder
1.5 tsp garlic powder
1.5 tsp onion powder
1.5 to 2 tsp paprika
1 tsp cumin powder
3/4 tsp salt
3 Tbsp cornstarch or arrowroot starch
1/3 cup flour
1/2 cup coconut milk (canned, preferably full fat)
1/4 cup water
3.5 to 4 cups cauliflower florets
In 1968, American civil rights activist Martin Luther King, Jr. was shot and killed outside his motel room. Four days later, a congressman proposed a federal holiday honoring King. It was to be a holiday celebrating peace.
5 Amazing Health Benefits Of Sandalwood
You can burn it as incense, use it as oil, and some people even cook with it — that’s just how versatile sandalwood is. I love the smell of it around the house, but never really understood why it made me feel so good.
Are Carrots Natural Or Artificial?
Are you trying to make changes to your overall diet? Maybe a detox? When reading about diets the truth can get blurred in between the lines. It's always safe to do your own research, and not just what you are told. In the words of late herbalist Dr. Sebi, we should follow a more alkaline diet, acids foods are generally man made. In his lectures he says, "Our diet shouldn't be rich in starch and blood."
Dr. Sebi also stated that one should not consume carrots because they were made in a lab, and therefore not considered natural.
In doing research on carrots Dr. Sebi accusations were right, carrots were man made by a chemist in Holland who made a cross-hybrid between the yarrow root and wild carrot. We won't get into the depth of why, but essentially it appears it was in an act of patriotism crossing the purple and yellow varieties, making Holland the premier carrot-breeding country. You can check out the sources below this article for more detail.
However, one truth is evident. Orange carrots are not a naturally occurring phenomena. While it is true that farmers, horticulturists and seeds men have manipulated food production throughout history, orange carrots are a species that looks drastically different from its original skinny, purple ancestor.
Will this change your diet? Do you care if your fruits/vegetables are naturally or man-made?
Click the word comments and share your thoughts below.
5 Reasons You Should Be Eating Cucumbers
You've heard of the ole saying "An apple a day keeps the doctors away", but what about a cucumber a day? Cucumbers are overlooked in the nutritional world at times, but they should be considered as one of the super foods to include in your diet.
3 Reasons To Stop Artificial Sweeteners
What A Sweet Death
That should be said considering that the average American consumes about 150- 170 pounds of sugar each year. In this staggering amount of consumption, some have adopting a new way of poisoning by consuming artificial sweeteners.
Here are 3 reasons you should avoid artificial sweeteners.
Today we kick it off a little different , we start the beginning of a long week off with a Mindcation. As requested we are taking our minds to peace and serenity in the Alaskan Mountains. We are seeking peace and serenity at the highest altitude. Just a reminder no bags required on this mindcation. Enjoy, and comment below, where would you like to go next?